Amount of Iron, Fe in Soup, vegetable, canned, low sodium, condensed

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, vegetable, canned, low sodium, condensed there is 0.66 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soup, vegetable, canned, low sodium, condensed.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Soup, vegetable, canned, low sodium, condensed

Soup, vegetable, canned, low sodium, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable, canned, low sodium, condensed are listed below.

Water 82.79 g 82.79%
Energy (calorie) 65 kcal
Energy (joule) 273 kJ
Protein 2.2 g 2.2%
Total lipid (fat) 0.9 g 0.9%
Ash 2 g 2%
Carbohydrate, by difference 12.11 g 12.11%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.31 g 4.31%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 433 mg 0.43%
Sodium, Na 385 mg 0.38%
Zinc, Zn 0.4 mg
Copper, Cu 0.232 mg
Manganese, Mn 0.25 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Soup, vegetable, canned, low sodium, condensed